Reiki Meditation and Fika 

December 7th 12-13:30

Join Alison for a workshop were we will combine the benefits of Reiki and Meditation. Reiki is a Japanese healing technique which boosts the bodies own capabilities to heal. Meditation, being present, slowing down and bringing awareness to your thoughts. Together the practices calm the nervous system, enhance relaxation, reduce anxiety, stress and promote healing. 

What to excpect

A warm welcome and introductions. We will start with some breathwork and slow stretches to land into the session.

You will be guided into the Reiki meditation.

After the meditation we will enjoy a fika together and those who wish to, can share their experience.

Come As You Are

No prior experience is needed. Simply bring an open mind and a willingness to explore.

Please wear comfortable clothes and bring a notebook and pen with you.

Warm welcome to all!

Investment: 300kr incl fika (350kr FLEX) 

BOOK the workshop here

Studion hittar du i hjärtat av Limhamn, Malmö.

Anmälan är bindande vid ordinare pris, väljer du FLEX kan du avboka din plats upp till 48 hr innan workshopen börjar, läs mer i våra Medlemsvillkor och regler 

Självklart kan alla våra kurser och workshops betalas med friskvårdsbidraget.

About Alison

As a Reiki Master, she uses Reiki to support others in finding rest, restoration, and healing.

Originally from Scotland with roots that trace back to Viking ancestry, she has always been drawn to movement, creativity, and personal growth. 

She is especially passionate about teaching Yin Yoga and the powerful impact it has on both mind and body. With a deep commitment to self-development, she also coaches others to step into their full potential.