Treat yourself to a gentle pause with our Spring Yoga & Picnic. Start your morning with 45 minutes of yoga with Lisa Hamre to reconnect with your body and breath, followed by 45 minutes of outdoor picnic time to relax, connect with others, and simply enjoy the moment.
Lördag 23 maj kl 10:30-12
Varmt välkomna på en kakao- och healing ceremoni tillsammans med Jennifer & Hannah Borgström. Kvällen kommer bestå av olika typer av sound healing, kakosceremoni, meditation, energihealing och läkande samtal.
A dynamic 2-hour workshop guided by Bobbi Paidel for experienced or curious students to expand their understanding of yoga as a complete spiritual discipline. Move through a challenging vinyasa krama practice.