Welcome to My Yoga Room – Yoga studio in Limhamn, Malmö
Looking for a place to practise yoga in Malmö?
At My Yoga Room, we offer a wide range of yoga classes to suit all levels and needs. Whether you're a beginner, an experienced yogi, a senior, or someone who's a bit stiff, we have something for you.
With over 20 classes weekly, you'll find everything from relaxing Yin Yoga to challenging Yoga Flow and foundational Yoga Basic. Our popular, experienced teachers guide you through each class in a relaxed and welcoming atmosphere.
At My Yoga Room, we're proud of our warm yoga community, where joy in yoga and movement is at the heart.
Everyone is welcome just as they are. Come and join us!
What's on at My Yoga Room in March
Beginner yoga course – Limhamn
This course is perfect if you're curious about yoga and want to learn the basics in an inspiring and personal setting.
Over five sessions, you'll explore yoga poses, breathing techniques, and deep relaxation. Each class has a theme and features a dynamic flow that helps develop strength, flexibility, and mindfulness.
Your balance, your feet
Join a deeply nurturing four-week course with Alison Dunmar, designed to reconnect you with the foundation of your body – your feet – and restore balance in both movement and life.
Reiki Meditation & Coffee Break
Join Alison Dunmar for a workshop combining the benefits of Reiki and Meditation. Together, these practices soothe the nervous system, promote relaxation, reduce anxiety and stress, and encourage healing.
Saturday 21 March, 12pm–1:30pm
Pregnancy Yoga
Pregnancy Yoga strengthens, stretches and relaxes your body while helping you connect with your inner strength and presence. It's a lovely opportunity to meet other expectant mums and bond with your growing baby.
You'll gain confidence in your ability to manage childbirth with support from the yoga teacher and midwife Pernilla.
Become a member today and dive into the world of yoga
Explore our wide range of yoga classes for all levels. Contact us today to start your yoga journey!
Courses
Discover our yoga courses!
Perfect if you want to start yoga or take your practice to the next level. With a yoga course, you attend the same day and time each week, creating a routine that helps you progress alongside the group. Here, you'll make new friends, deepen your yoga, and learn something new in an inspiring environment.
Workshops
Want to try something new or deepen your knowledge of yoga, mindfulness, breathing or other fascinating areas? Our workshops are open to everyone – whether beginner or experienced.
No membership required – just curiosity and a desire to grow.
Read about our workshops HERE
Personal Training – Yoga
The biggest advantage of a PT yoga session is that it's tailored entirely to you, your circumstances, goals, and needs.
Learn more and book PT Yoga HERE
Join a yoga course!
Embark on a journey where you develop week by week, in a supportive group that offers both motivation and community.
What's on at My Yoga Room in April
Full moon ceremony with cacao & Breathwork
Friday 3 April, 12pm–2:30pm
Yin Alchemy
Saturday 11 April, 12pm–2:30pm